|
Being Fit Fifth Graders Today we did a workout. We did sit ups, pushups, and jumping jacks. I think it was fun. ...Alan The fitness was fun. The lady that did it works at my mom's work. She led us through lots of exercises. My favorite was flexability. ...Nathan |
|
|
|
|
Today
we had a presentation about exercising. A lady from the
health connection came to tell us about it. She talked
about when to do exercises, where to do exercises, why to
do exercises. Then we did some on our own. ...Lauren
Fitness has to do with flexibility and exercise. Fitness is also about staying in shape. Also it considers staying healthy. ...Todd We got to exercise in class! We learned about the three components of exercise. ...Nolan My favorite was fitness because she taught us the three kinds of stretches. They are Aerobic, Resistance, and Flexability.Then we did exercises. ...Jeremy |
Today
we learned about the three components of exercise. They
were arobics, resistance, and stretching. ...Tommy Yesterday we exercised. It was fun I had to go in front of everyone and do 15 pushups. It was pretty easy. That was my favorite thing yesterday. ...Jared During reading a woman came in. She told us about exercises. She also did jumping jacks, crunches, jogging in place, and other exercises. It was healthy, but fun at the same time. ...Brooke Ann In Safety Week I learned about fitness. We got to exercise and it was really fun too. The reason why it was fun is because I got to get stronger and stretch a lot too. I hope we do it again. ...Jessie |
|
The exercises we did were really fun and we did them in the morning so was awake after that. ...Taylor We got to do 25 jumping jacks. That wore me right out. It was fun. There are three components of exercising. Some help your cardovascular system. It was fun. I wish she would come back. ...Malana |
|
|
|
|