Being Fit Fifth Graders

Today we did a workout. We did sit ups, pushups, and jumping jacks. I think it was fun. ...Alan

The fitness was fun. The lady that did it works at my mom's work. She led us through lots of exercises. My favorite was flexability. ...Nathan

Today we had a presentation about exercising. A lady from the health connection came to tell us about it. She talked about when to do exercises, where to do exercises, why to do exercises. Then we did some on our own. ...Lauren

Fitness has to do with flexibility and exercise. Fitness is also about staying in shape. Also it considers staying healthy. ...Todd

We got to exercise in class! We learned about the three components of exercise. ...Nolan

My favorite was fitness because she taught us the three kinds of stretches. They are Aerobic, Resistance, and Flexability.Then we did exercises. ...Jeremy

Today we learned about the three components of exercise. They were arobics, resistance, and stretching. ...Tommy

Yesterday we exercised. It was fun I had to go in front of everyone and do 15 pushups. It was pretty easy. That was my favorite thing yesterday. ...Jared

During reading a woman came in. She told us about exercises. She also did jumping jacks, crunches, jogging in place, and other exercises. It was healthy, but fun at the same time.  ...Brooke Ann

In Safety Week I learned about fitness. We got to exercise and it was really fun too. The reason why it was fun is because I got to get stronger and stretch a lot too. I hope we do it again. ...Jessie

The exercises we did were really fun and we did them in the morning so was awake after that. ...Taylor

We got to do 25 jumping jacks. That wore me right out. It was fun. There are three components of exercising. Some help your cardovascular system. It was fun. I wish she would come back. ...Malana

Main Safety Week Page

http://www.onekama.k12.mi.us